Training Package 1

3 Sessions — Your Starting Point

$255
$85 per session  ·  15% Off Single Session Rate

The perfect introduction to elite personal training. Three focused sessions with Misti Dawn, NASM-CPT — designed to assess where you are, set your goals, and build the foundation for real results.

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Who This Is For

This package is ideal if you're new to personal training, returning after a break, or simply want to experience Misti's coaching style before committing to a longer program. It's low-pressure, high-value, and designed to give you clarity on what your body needs.

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Initial Assessment
Your first session begins with a full movement and fitness assessment so Misti understands exactly where you are and where you want to go.
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Goal Setting
Together you'll define clear, realistic goals — weight loss, muscle building, glute growth, strength, or total body transformation.
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Exercise Form Correction
Learn the fundamentals the right way from day one. Proper form prevents injury and ensures every rep you do actually counts.
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Beginner Education
Understand how your body responds to training, what to eat around workouts, and how to make sustainable progress.
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Confidence Building
Walk into the gym knowing exactly what to do. These 3 sessions will leave you feeling empowered, not overwhelmed.
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A Clear Path Forward
By the end of your 3 sessions, you'll have a clear picture of your next steps — whether that's continuing with Misti or training independently.

What You'll Accomplish

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Ready To Begin?

Start With 3 Sessions

Fill out a quick application so Misti can learn about your goals and confirm this package is the right fit for you.

Apply Now — $255